Barbell Club

What to expect

Squat, press and deadlift on a twelve-week cycle. Small groups, a coach on every platform, and numbers that go up. Sessions run 60 min and are capped at twelve people so the coach can watch every rep.

Who it is for

All levels. If you are new, tell the coach when you arrive and they will scale the session. Nobody is asked to lift a weight they have not earned.

What to bring

Flat shoes, water and a towel. Chalk, bars, bells and lockers are provided, and there is coffee at the front desk afterwards.